On exact Thursday, February 14th in the evening, the topic was presented by Drs Shazia Siddiqi and Jason Rotoli about heart health, nutrition, and so forth. Healthy chocolate candies were provided
On January 10, 2019, our local Deaf Personal Trainer, Janna Luksha, employed at Penfield YMCA led our community members in a discussion about nutrition and fitness. After the discussion, she provided the attendees a 30-minutes of a low-impact exercise. Some freebies were given away as well!