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ASL Fitness

On January 10, 2019, our local Deaf Personal Trainer, Janna Luksha, employed at Penfield YMCA led our community members in a discussion about nutrition and fitness.  After the discussion, she provided the attendees a 30-minutes of a low-impact exercise.  Some freebies were given away as well!

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DHT: Stress & Anxiety

On Thursday, June 13th in the evening, Dr. Donna Guardino and Lori DeWindt, MA hosted a Deaf Health Talk on Stress and Anxiety!   They helped the attendees with a better understanding of how stress ac

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